Burnout -chronic stress, confusion, disconnect, dissociation, anger, and impulsivity. Cognitive distortions. Somatic effects of uncertainty and sustained distress.
Mood concerns -depression and anxiety. Lack of quality sleep. Unexplained indifference, sadness, or irritability. Feelings of worthlessness or social inadequacy. Invasive memories, scattered thoughts, and numbness. Excessive preoccupation or anticipation.
Trauma -unresolved chronic or recent trauma; secondary trauma; grief and loss. Anger, disbelief, shock, and sorrow.
Interpersonal difficulties -social dread or phobia, self-consciousness, maladaptive behavioral patterns, or addictive behaviors.
Responsibility-related strain -leadership stress, power and mission confusion, identity challenges, executive presence, multi-layered relationships.
Identity and career transitions -decreased self-confidence, uncertain self-outlook, life stagnation, facing change, fighting perfectionism, balancing career with family. Frustration or inability to achieve goals.
